Saturday, July 7, 2012

Katie Holmes Exteme Weight Loss: Health Crisis ?

With her divorce in the public eye and the Church of Scientology after her, it's no surprise that Katie Holmes is under huge pressure and the stress is apparently taking its toll on her weight.

When Katie Holmes, 33, stepped out in New York City on Thursday, the sharp bones jutting from her vertebra and ribcage as she struggled to carry daughter Suri were a startling sight for everyone around her. By taking a look at the photos, it wouldn't be an exaggeration to claim that Katie Holmes could be on the brink of a health crisis.

"She is very thin. Stress so easily dampens the appetite and the hormones caused by it intentionally block hunger signals," nutritional expert Majid Ali, who has not treated Katie quoted as saying.

"Prolonged stress and poor appetite leads the body to eat its own muscle and fat,"Majid Ali warned. "Her best bet would be to try and get small bites of food in throughout the day or smoothies or protein shakes if easier and faster."

At 5'9", Ali estimates Katie's weight to be around 100 pounds, which is "way too low for her height," he revealed. Katie's recommended weight range is 129 to 142 pounds.

As she is not wasting away quite yet, there is still the chance for Katie to take control of her health and bounce back to her former fitness, explained CEO of NutriFit and Body After Baby author Jackie Keller.

"One of the best natural cures for stress is the addition of complex carbohydrates that help produce serotonin in the brain," the nutritional expert, who has not treated Katie, stated.

"Serotonin is a calming neurotransmitter and can help reduce levels of cortisol, the stress hormone. Hopefully Katie will nourish both her body and her nerves with regular servings of these favorable foods, like whole grains and legumes."

The question is: "Do you think that Katie Holmes
is on the brink of a health crisis?"

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1 comment:

  1. Yes decided with you clean fruits and clean vegetables excellent for weight-loss, we should
    eat fruit and veggies and with that a lot of water, water is also
    helps to get rid of fat quick.
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